The Relaxation Response (Paperback)

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“This is the book that started it all, demystifying meditation and ushering it into the mainstream. Dr. Benson offers a simple technique for quieting the mind--and we need it now more than ever.”
Product Details
ISBN: 9780380006762
ISBN-10: 0380006766
Publisher: HarperTorch
Publication Date: November 7th, 2000
Pages: 240
Language: English