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Moments of Mindfulness: Find a Little Stillness in a Busy World (Mindfulness series)
Current price:
$8.99
Publication Date: September 15th, 2016
Publisher:
Leaping Hare Press
ISBN:
9781782402510
Pages:
160
Description
Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.
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